Freestyle Mini-Course

Discover the exact, proven system to turn yourself into a swimmer you've always wanted to be. Welcome to Freestyle Mini-Course!

You will find here 6 videos that will guide you step-by-step to beautiful and efficient freestyle. Enjoy.

Video 1: Introduction

Video 2: Comfort in Water

Video 3: Posture of the Body

Video 4: Propulsion from the Core

Video 5: Fluent and Efficient Breathing

Video 6: Summary